Skin Care Blog
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Dear Dr. Bailey, I like the idea of a cleanse, especially to jump start a diet but I have to take medication twice a day with food and not sure how that would work. I also have COPD and high blood pressure a...
Read more![detox cleansing fast](http://drbaileyskincare.com/cdn/shop/articles/BokChoy_{width}x.jpg?v=1569967412)
I'm a detox cleansing fast fan AND I'm a doctor! The first detox cleansing fast that I did gave me amazing results! I'm a fan. I did a 3 week fast as an act of desperation; at the time I was struggling with ...
Read more![antioxidant rich alkaline diet](http://drbaileyskincare.com/cdn/shop/articles/Pomegranite_{width}x.jpg?v=1569967404)
If there’s one dietary ‘magic wand’ for your overall health, I believe it’s The Alkaline Mediterranean Diet! What You Need to Know About the Alkaline Mediterranean Diet This diet uses food as natural medic...
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My dermatologist's vitamin D tips are something that patients are always very interested in. Over the past few years, we've learned some important information about vitamin D that make sun protection decisio...
Read more![Antioxidant-rich olive oil Sonoma County Olive Harvest](http://drbaileyskincare.com/cdn/shop/articles/DSC01638_{width}x.jpg?v=1581739010)
Antioxidant rich olive oil from our landscaping shade trees! What started as a practical and drought tolerant choice for a landscaping project has turned into a great source of extra virgin olive oil for my ...
Read more![kefir helps to support healthy skin](http://drbaileyskincare.com/cdn/shop/articles/kefir_health_benefits_{width}x.webp?v=1667871078)
Kefir helps to support healthy skin because it's packed with good probiotic microbes. Home brewed kefir contains a broad range of these good guys. They live for many years and will ferment for you forever if...
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Patients often ask me for a vitamin that will give them healthy skin, strong nails and thick hair. We’d all like a magic bullet for not having the perfect diet. I’ve kept my eyes peeled for this magic bulle...
Read more![best probiotic live grain milk kefir](http://drbaileyskincare.com/cdn/shop/articles/DSC01585-240x180.jpg_kefir_{width}x.jpg?v=1582412933)
For the best probiotic, live grain milk kefir is what I depend on for the health of my gut microbiome. Home brewed kefir milk is truly a probiotic powerhouse and my first choice for probiotic therapy. Micro...
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