Skin Care Blog

What diet tips has dermatologist and anti-aging skin expert Dr. Bailey adopted to keep herself looking and feeling young at 60? I’m often told I look younger than I am. While some of that may be flattery, in...

How do you know if you are a minimalist when it comes to your personal beauty routine? I see that the term “minimalist” is bantered about in beauty and wellness advertising and marketing material. And I don’...

Should you use the probiotic and prebiotic skin care products that are trending. You're starting to see more and more advertisements for them. What are they all about? Are they ready for 'prime time' and do ...

Dermatologist Shares Insights for a Healthy Complexion What's my personal skincare routine like? It is going to sound like a lot but it is purposeful and goes quickly - really. My routine is based on the A...

Does drinking coffee help rosacea....... the answer is YES according to a recent study published in JAMA Dermatology. Drinking coffee found to help improve rosacea. Data collected from the Nurses’ Health Stu...

Start Your Day with a Healthy, New Recipe My husband eats this yummy, vegan granola for breakfast every day. He tops it with fresh fruit and a scoop of yogurt; he’s starting his day with a nutrient-dense...

Eat green leafy vegetables for healthy skin and a sharp mind. Grandma was right to make you eat your greens. Amazing how smart those grandma’s are. I’ve encouraged you to eat a daily dose of greens for you...

Tips for glowing, healthy skin from the dermatologist Can organic skin care help you look better? Is your complexion sallow? Are you struggling with skin problems driven by inflammation like dandruff, rosace...

Eating milk-based foods activates systems in the skin that lead to changes in the pores. The link between dairy and acne is now scientifically proven and both of these women figured it out for themselves.

If you have rosacea and like a glass of wine or cocktail, you want to know for certain if alcohol and wine make rosacea worse. If so, you want to be prepared. A new scientific study answers this question.  O...

Based on Lorraine's 'health farm' experience, I gave oil pulling a try. It definitely freshens the mouth and whitens teeth based on my experiment. It also claims to cure lots of other maladies like heart disease, inflammation, acne etc.

Alkaline foods are the foods our ancestors ate when they were primitive hunters and gatherers. Our bodies like these foods. Today, processed food and animal based foods are so easy to come by. They aren’t the foods you should eat as the foundation of your diet. Alkaline food lists are complex and contradictory. After lots of time and study, I've developed The Alkaline Mediterranean Diet. Get the Pyramid here.