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Do UV Sun Rays Go Through Windows?

Do UV Sun Rays Go Through Windows?

UV Sun Rays and Your Window

The answer is yes!. Usually, some important UV-rays do come through window glass.

Recently, a reader sent me this question as a comment to one of my blog posts. It's such a great question, and patients often ask me this so I decided to answer it here.

You may think that you don't need to worry about sun damage when you're indoors, but that's not true if you're sitting in front of a window.....

Here is the question that blog reader John asked:

Hi Dr. Bailey,

I work in a “trendy” office with floor to ceiling windows on all the outside walls. I know many commercial buildings now have UV window film that appears untinted to the human eye but block almost all UV radiation. Is there any way to tell if the window next to me has this type of filtering in place? It would save me from reapplying sunscreen at my desk every 3-4 hours!

Best Regards and love the blog!


Hello John,

This is a really important issue for anyone sitting in direct sunlight that comes through a window.

Normal glass blocks all of UVB but allows UVA to come through.

Both of these rays are harmful.  Remember:


  • UVB is considered the main sunburn ray.
  • It causes skin cancer and sun damage.
  • The SPF in a sunscreen tells you how well the product protects you from UVB.


  • Is the UV ray in tanning beds.
  • It penetrates the skin more deeply than UVB, thus playing a big role in sun damage including wrinkles.
  • It can cause skin cancer.
  • The SPF on sunscreens tells you only a little about whether the product protects you from UVA. Look for sunscreens labeled "broad spectrum," but even then full UVA-protection is more complex. Bottom line, I recommend mineral sunscreens for the best, most reliable UVA protection (click here to read more) or Mexoryl SX if you really don't like mineral sunscreens.

How do you know how well your window blocks UV rays?

As you point out, some modern windows block most all of the UV sun rays including UVA.

Finding out which windows were used in the construction of your building might help you know how well they block UVA. It's possible to block up to 99.9% of UV waves with today's modern technology.

The Skin Cancer Foundation has information on window UV film, click here to see it. In general, you can add sheets of UV-blocking film to windows, or purchase glass that includes technology to block UV rays.

The Skin Cancer Foundation also has a list of window films that they have investigated and whose reliability they approve of. They also have a a glass manufacture that's passed their muster too. Click here see it. Beyond that, the only way to accurately test how much UV passes through your windows would be to finding someone with a radiometer that measures the UV transmittance.

For my patients who sit in direct sunlight coming in through window glass, I recommend wearing a mineral sunscreen and clothing that blocks UV rays. Click here to read about sun protective clothing.

If their windows claim to block UV rays, I point out that a very tiny amount of UV still gets through. As I mentioned above, it's possible to block 99.9% of UV rays, but even if their windows are that good, the 0.1% can add up at 8 hours a day, 5 days a week. Wrinkles, age spots and skin cancer just ain't worth it!

For exposure through windows that don’t claim to block UV rays, I definitely tell my patients to reapply mineral sunscreen every two hours if they can't move out of the direct sunlight. It's also time to get creative about trying to create shade, too. That would be pretty tough in a "trendy" office building with floor-to-ceiling windows, which is what makes this question such a challenge.

My favorite easy-to-wear broad spectrum zinc oxide sunscreens include:

zinc oxide sunscreen that is light weight and easy to wearSheer Strength Pure Mineral Spray Sunscreen.
This product has a light and elegant feel on the skin that dries nicely. It can also be applied to the top of a thinning scalp where skin is exposed to UV rays because the hair is not helping shade skin! I wear it on my ears, neck, decollette, and hands/arms daily because they are usually exposed. Everybody loves this product!

The top face sunscreen options include:

best all purpose broad spectrum daily sunscreen for faceEltaMD Clear

Suntegrity 5 in 1 BB Cream (I wear this and it triples as my moisturizer and foundation!)

best daily sunscreen for sensitive rosacea prone complexion


For more information on these products, click here.

You’ve asked an excellent and important question. Best of luck.

Warm Regards,

Cynthia Bailey MD, Dermatologist

If you have questions about skin care or skin health, please send them to me using the Contact Dr. Bailey button at the top of the page.

Disclaimer: Please realize that availing yourself of the opportunity to submit and receive answers to your questions from Dr. Bailey does not confer a doctor/patient relationship with Dr. Bailey. The information provided by Dr. Bailey is general health information inspired by your question. It should not be a substitute for obtaining medical advice from your physician and is not intended to diagnose or treat any specific medical problem (and is not an extension of the care Dr. Bailey has provided in her office for existing patients of her practice). Never ignore your own doctor’s advice because of something you read here; this information is for general informational purpose only.