Sweet potato hash is a comfort food that fights inflammation. Yep, there is such a thing. And, it's a great breakfast!
Yep, the world is broken down into two kinds of people: those that think breakfast is strictly for morning fare and those that believe breakfast is good at any time of the day. Fortunately, this sweet potato hash recipe is a good fit for both: it's simple and can be made in the morning or as a quick meal thrown together in the evening after work. Plus, there are plenty of vegetables to help you increase your veggie intake.
This recipe is in line with my Mediterranean Alkaline Diet which has some amazing benefits, not the least of which is introducing you to different vegetables you might not have tried otherwise.
My team and I have put together a 14-day menu for you after explaining how this lifestyle allows you to feel better and to have beautiful skin. It's in my free Diet for Healthy Skin eBook.