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Alkaline Mediterranean Diet recommendations
Cynthia Bailey M.D.'s Recommendations for The Alkaline Mediterranean Diet

By Cynthia Bailey MD

Alkaline foods are the foods our ancestors ate when they were primitive hunters and gatherers. Our bodies like these foods. Today, processed food and animal based foods are so easy to come by. They aren’t the foods you should eat as the foundation of your diet. Alkaline food lists are complex and contradictory. After lots of time and study, I've developed The Alkaline Mediterranean Diet. Get the Pyramid here.

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ABOUT DR. BAILEY


The leading online authority in skin care.

  • Board Certified Dermatologist
  • Over 200,000+ skin exams in 32+ years of practice
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  • BRCA Breast Cancer survivor and advocate

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