I look at the skin from a holistic perspective. Your skin's appearance isn't just determined by what you put on it. What you put in your mouth and what you do with your time has a big impact on your skin health too. We all need to remember this the next time we look in the mirror and don't like what we see. I use my medical and scientific knowledge to find what lifestyle and diet changes are important for your skin health. Often what's good for your body is good for your skin and my blog articles reflect that. Judging from the questions and comments that I receive on Facebook and Twitter my readers think so too.